Start the new year with a gentle, grounding 2-hour experience designed to help you reset your mind, organize your thoughts, and step into the new year with intention and ease.

Begin with being guided through a short vision-setting meditation to help you connect more deeply with what you want the year ahead to feel like. Then together, we’ll explore a simple, stress-reducing journaling method rooted in mindfulness and supported by modern psychology — a practical approach that helps you focus on what matters and follow through on your intentions.

To support your clarity, everything you need is included:

• A new journal

• Stickers + stationery

• An energizing iced tea or warm tea alternative