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Workshops, 
Conferences & Corporate Wellness

Upcoming Events

SD79 Cowichan Valley

No events at the moment

FREE for staff of School District 79

Thursdays 3:45-4:45

Chemainus Secondary School

After a long day at work, come and enjoy a yoga session. This yoga class will include poses, breath work, and meditation, and is designed for all levels, regardless of previous experience with yoga. Teachers will experience how yoga can help them unwind after a busy day. 

Fire

Contact me to discuss opportunities to work together for bettering the wellness of your team members, including yoga classes, mindfulness, and wellness training and workshops.

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