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Workshops,
Conferences & Corporate Wellness
Upcoming Events
SD79 Cowichan Valley
Yoga & a BevvyMultiple DatesNov 08, 2025, 10:00 a.m. – 12:00 p.m.Serious Brewing Company, Chemainus, 3055 Oak St #101A, Chemainus, BC V0R 4K0, Canada
Ground & Glow: A Winter Solstice RetreatDec 21, 2025, 11:35 a.m. – 3:30 p.m.Kingburne Valley Nordic Spa, 3700 Kingburne Dr, Cobble Hill, BC V8H 0J7, Canada
FREE for staff of School District 79
Wednesdays 3:30-4:30
Chemainus Secondary School
After a long day at work, come and enjoy a yoga session. This yoga class will include poses, breath work, and meditation, and is designed for all levels, regardless of previous experience with yoga. Teachers will experience how yoga can help them unwind after a busy day.
Contact me to discuss opportunities to work together for bettering the wellness of your team members, including yoga classes, mindfulness, and wellness training and workshops.
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